- Affects 90% of adult women.
- Weight gain can attribute to cellulite, but it affects even thin women.
- Caused by fluid retention and fat deposits in the connective tissue that’s weakened by fluctuating hormone levels.
- This results in a dimpled-like appearance that usually appears in the hips, thighs and butt.
- Occurs more in women as a female’s connective tissue is less flexible
- Can be diminished in appearance with the continual use of a cellulite-targeted product like the Weleda Birch Cellulite Oil that’s been clinically proven to firm skin.
Key ingredient to look for
Known for its purifying and detoxifying effects and encourages the excretion of fluids and stimulates skin’s metabolism.
Breaks down fat cells with extremely high levels of caffeine.
Restores circulation while improving skin tone.
A natural diuretic, juniper detoxifies skin and helps remove excess water.
Helps eliminate toxins and improves circulation.
Ruscus (Butcher’s Broom)
Tightens blood vessels, improves vein tone and reduces swelling with decongestant and astringent properties.
Helps increase skin’s elasticity and aids in the absorption of water with vitamins, amino acids and other compounds.
Balances fluid concentration in tissue cells by reducing water levels.
Relaxes muscle tissue while increasing blood circulation.
- Weight training firms the muscle underneath the fat levels to help reduce the appearance of cellulite.
- Cardio exercise, like running, biking or swimming, burns calories to reduce the size of fat cells resulting in the reduction of cellulite.
- When dehydrated, your body stores extra water, which results in higher levels of cellulite.
- Although not proven, many believe a healthy diet high in fruits, vegetables and whole grains and low in processed and fatty foods can reduce the appearance of cellulite.
- In addition to targeted body treatments, it is essential to exercise, drink plenty of water and eat a healthy diet when trying to reduce cellulite.